I've made a goal for myself. To partake in at least one random act of kindness each day.
Today, I dedicate my RAOK to you....my dear bloggy friends.
Today is about making you feel better about yourself!
If you don't already know I started a fitness program at my gym a couple weeks ago. Along with the fitness program comes a nutrition consult. They give us individual nutrition plans that follow the diabetic exchange chart program. Any time I try to follow a program that limits starch/carb intake I struggle with coming up with satisfying snacks. I have a major sweet tooth.
A LONG time ago...I found the perfect carb friendly snack. This carb friendly snack provides sweetness to satisfy my sweet tooth without the carb calories.
Sugar free jello topped with a dollop of sugar free cool whip. I love cool whip and the sugar free tastes JUST like the real stuff. So I ALWAYS have sugar free cool whip on hand in my frig.
Yesterday, I went into my frig to satisfy my sweet tooth.
I pulled this out....
And found this......
Not only have I succeeded in making you feel better about yourself.... I do believe I have also succeeded in helping you all along in your own quest for weight loss as I'm sure I have now destroyed your appetite. So, technically, I think this one RAOK satisfies tomorrows RAOK quota as well. Two birds with one stone. I'm all about efficiency.